Investment in Your Well-Being

At Integrative Mind Body Counseling, I strive to make therapy clear, accessible, and supportive. Below you’ll find information about accepted insurance plans, private pay options, and resources such as Open Path and Mentaya that can help make care more affordable and manageable.

Payment Options

I want the practical side of starting therapy to feel simple and stress-free. For your convenience, I accept cash, credit card, and insurance (where applicable) for counseling sessions. Integrative wellness services are available by cash or credit card only.

Through my secure client portal, you’re welcome to use Visa, Mastercard, American Express, Discover, JCB, or Diner’s Club. Payments are processed safely online so you can focus on your care, not the paperwork.

Insurance

I currently accept the following insurance plans:

  • Premera Blue Cross
  • LifeWise Health Plan of Washington
  • Blue Cross and Blue Shield — only if your plan is billed through the Premera network (not Kaiser).

  • [Add others here as paneled]

If your plan is not listed, you may still be able to use out-of-network benefits. To make this process easier, I partner with Mentaya, a service that helps clients submit superbills and track reimbursement. You can create a free account here.

Counseling Session Rates

  • Individual 50-minute session: $ 150.00

Financial Accessibility

I believe therapy should be accessible even in times of financial hardship. I reserve a limited number of spaces for clients experiencing financial crisis and unable to afford my standard rates.

For those situations, I partner with Open Path Collective, a nonprofit that makes therapy available at a reduced cost. If you’re interested, please visit Open Path Collective to create an account and select me as your therapist.

Cancellation & No-Show Policy

If you need to cancel or reschedule, please provide at least 24 hours’ notice. Sessions missed without notice may be billed to your insurance plan as a no-show, when permitted, or you may be responsible for the session fee directly. 

If you are using state insurance and your plan does not allow no-show billing, after three missed sessions without notice I may refer you to another therapist who can better meet your needs and provide the consistent care you deserve.

Integrative Wellness Services & Rates

In addition to licensed counseling, I offer optional integrative wellness sessions designed to support the connection between mind, body, and heart. These services are cash-pay only and are not billable to insurance.

Mind–Body Nutrition & Wellness

  • Initial Intake (55 minutes): $80

  • Follow-up Session (30 minutes): $50

Homeopathy

  • Initial Intake (55 minutes): $85

  • Follow-up Session (30 minutes): $60

Biofield Energy Therapy

  • Standard Session (60 minutes): $60

Integrative wellness can be scheduled on its own or as a complement to counseling sessions.

A Note About Investment

Choosing therapy is an act of courage and self-care. I strive to make this support as accessible as possible, whether through cash, credit card, insurance, Mentaya reimbursement, or Open Path. No matter the payment method, my focus remains the same: providing compassionate, high-quality care that honors your unique journey.

Disclaimer: Insurance coverage and reimbursement are not guaranteed. Please verify your benefits directly with your provider before beginning services.