Services
Your Path To Healing Begins Today
Through Individual Counseling, I can support you with these issues in a safe and supportive environment
Anxiety
Generalized Anxiety
Social Anxiety
Panic Disorder
Medical Anxiety
Diagnosis Anxiety
Surgery Anxiety
Situational Anxiety
Depression
Major Depressive
Post Partum Depression
Seasonal Affective
Premenstrual Dysphoric Disorder
Situational Depression
Trauma
Physical / Emotional Abuse
Medical Trauma
Birth Trauma
Traumatic Grief
Accident Recovery
Grief
Bereavement
Anticipatory Grief
Pet Loss
Loss from Life Transitions
Complex Grief
Prolonged Grief Disorder
Disenfranchised Grief
Relationships with
self and others
Low Self Esteem
Poor Self Care
Attachment Issues
Communication
- Balance Work & Family
Independent Relationship Counseling
Parenting Strategies
Compassion Fatigue
Life Transitions –
Career-School
Adjusting to Life with Newborn
Empty Nest
- Career Transitions
- College Major Selection / Change
- Academic Stress
- High School to College Transition
- College to Workforce Transition
- Home School Counseling
- Life Events & Transitions
Personalized nutrition plans
Start from: $1,000
Customized meal plans
Personalized to your unique dietary needs and preferences.
Nutritional guidance
Expert advice on making healthy food choices.
Adaptable strategies
Flexible plans that evolve with your progress.
Weight management counseling
Start from: $1,500
Personalized weight goals
Customized plans to achieve realistic weight targets.
Behavioral support
Strategies to build healthier eating habits.
Sustainable practices
Long-term weight management techniques.
Health and wellness coaching
Start from: $1,200
Holistic health assessment
Evaluation of your overall well-being to create a tailored plan.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Ongoing motivation and support
Regular check-ins to track progress and adjust plans.
Expand your spiritual knowledge
Start from: $1,800
Mindfulness techniques
Practical methods to enhance your spiritual practice.
Lifestyle Integration
Practical tips for incorporating healthy habits.
Inner Peace and Growth
Focus on developing a deeper connection with your spiritual self.